The Alchemy of You Patricia Copley O'Connell 9780972600767 Books
Download As PDF : The Alchemy of You Patricia Copley O'Connell 9780972600767 Books
Now every woman can take advantage of the same secrets of body chemistry that keep phenomenal women looking and feeling their youthful best-gathered from some of the most enlightened sources around the world, compiled here in one easy-to-use reference.
The Alchemy of You Patricia Copley O'Connell 9780972600767 Books
There are so many books, magazines, TV shows, and websites out there that are trying to tell us what we should be doing with our bodies as women, that it becomes a chore to sort it all out. Do this. Don't do that. Get the body you want NOW! 10 easy steps to better health! The promises are so enticing and accessible that it is difficult not to get sucked in to the latest craze to improve our health, mind, and body. In the end, most of these turn out to be too good to be true. So, what makes O'Connell's The Alchemy of You any different from the rest? For starters, she's not trying to change a woman's body, but rather work with it to repair and enhance itself.The Alchemy of You is a great reference for common ailments of women, with easy charts to match up symptoms, common causes, and possible solutions. O'Connell lays it out in an easy to understand format for everyone to understand. She also explains when it is time to seek help for certain symptoms, as well as what to expect from the testing process.
This book covers everything that ails women, from yeast infections to heartburn to osteoporosis, and gives solutions to naturally alleviate the symptoms while balancing the body's hormones. Instead of urging us to immediately jump on the hormone supplement bandwagon, O'Connell understands and addresses the need to seek out natural solutions first. As a woman, understanding how your body reacts to different environmental and internal cues is integral to living a healthy and balanced life. This book may not save your life, or hold all the answers, but it is a great resource if you want to take a break from popular media's fix-it-all-with-a-pill diatribe, and start focusing on yourself.
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Tags : The Alchemy of You [Patricia Copley O'Connell] on Amazon.com. *FREE* shipping on qualifying offers. Now every woman can take advantage of the same secrets of body chemistry that keep phenomenal women looking and feeling their youthful best-gathered from some of the most enlightened sources around the world,Patricia Copley O'Connell,The Alchemy of You,Novel Instincts Publishing,0972600760,Consumer Health,Health & Fitness Women's Health,Women's Health - General,Women's health
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The Alchemy of You Patricia Copley O'Connell 9780972600767 Books Reviews
Looking to improve yourself physically? This is the perfect book for you. The reader will garner good advice, several explanations of how your body chemistry affects your overall well-being, etc...
One of the best portions of this book, as well as the most valuable, was the portion where the author advises the reader on which questions he/she should ask his/her doctor. When preparing for a doctor's visit, it is easy to forget the more important questions; this book will help the reader be completely prepared. The reader will find the explanations provided by the author concerning body chemistry are logical. Even if the reader is unsure of whether or not to entirely believe these explanations, the author certainly offers up a great potential theory.
There are also alternative options to consider when thinking about one's health. The author details these carefully, the reader will not be confused and will have the potential of looking these up, the resources are provided. This book is recommended to adult readers.
There are so many books, magazines, TV shows, and websites out there that are trying to tell us what we should be doing with our bodies as women, that it becomes a chore to sort it all out. Do this. Don't do that. Get the body you want NOW! 10 easy steps to better health! The promises are so enticing and accessible that it is difficult not to get sucked in to the latest craze to improve our health, mind, and body. In the end, most of these turn out to be too good to be true. So, what makes O'Connell's The Alchemy of You any different from the rest? For starters, she's not trying to change a woman's body, but rather work with it to repair and enhance itself.
The Alchemy of You is a great reference for common ailments of women, with easy charts to match up symptoms, common causes, and possible solutions. O'Connell lays it out in an easy to understand format for everyone to understand. She also explains when it is time to seek help for certain symptoms, as well as what to expect from the testing process.
This book covers everything that ails women, from yeast infections to heartburn to osteoporosis, and gives solutions to naturally alleviate the symptoms while balancing the body's hormones. Instead of urging us to immediately jump on the hormone supplement bandwagon, O'Connell understands and addresses the need to seek out natural solutions first. As a woman, understanding how your body reacts to different environmental and internal cues is integral to living a healthy and balanced life. This book may not save your life, or hold all the answers, but it is a great resource if you want to take a break from popular media's fix-it-all-with-a-pill diatribe, and start focusing on yourself.
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